The Five Regrets
1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.
When people realize that their life is almost over and look back
clearly on it, it is easy to see how many dreams have gone unfulfilled.
Most people had to die knowing that it was due to choices they had made,
or not made. From the moment that you lose your health, it is too late. Health brings
a freedom very few realize, until they no longer have it.
2. I wish I didn’t work so hard.
2. I wish I didn’t work so hard.
This came from every male patient that I nursed. All of the men I
nursed deeply regretted spending so much of their lives on the treadmill
of a work existence.
3. I wish I’d had the courage to express my feelings.
3. I wish I’d had the courage to express my feelings.
Many people suppressed their feelings in order to keep peace with
others. As a result, they settled for a mediocre existence and never
became who they were truly capable of becoming. Many developed illnesses
relating to the bitterness and resentment they carried as a result.
4. I wish I had stayed in touch with my friends.
4. I wish I had stayed in touch with my friends.
Often they would not truly realize the full benefits of old friends
until their dying weeks and it was not always possible to track them
down. Many had become so caught up in their own lives that they had let
golden friendships slip by over the years. There were many deep regrets
about not giving friendships the time and effort that they deserved.
Everyone misses their friends when they are dying.
5. I wish that I had let myself be happier.
This is a surprisingly common one. Many did not realize until the end
that happiness is a choice. They had stayed stuck in old patterns and
habits. The so-called ‘comfort’ of familiarity overflowed into their
emotions, as well as their physical lives. Fear of change had them
pretending to others, and to their selves, that they were content. When
deep within, they longed to laugh properly and have silliness in their
life again.
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